9.24.2010

WOD 9/24/2010

9.24.210
 3 Rounds:
 10 Squat
 10 Front Squat
 10 Overhead Squat
 10 Press
 10 Push Press
 10 Push Jerk
 10 Deadlift
 10 Sumo Deadlift Highpull
 10 MedBall Cleans

No comments:

Post a Comment