1.01.2011

1-2-2010 New Year's Challenge is here, Jan 2nd at 4:00pm!!

New Year's Challenge

The athlete with the best time improvement difference wins. So get ready and beat your current number of pull ups,100 sit ups & 500 meter row for time. This is the 'Beat Your Time By New Years' Contest. It is this Sunday, January 2nd at 4:00pm.
  
Winner receives a CrossFit T-shirt, (2) sessions of personal training for them or a friend and a CrossFit beanie. 



Just in case you need it. The newest addition to the gym!
Puke bucket!!!!!!
                    
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2 comments:

  1. smwJanuary 2, 2011 at 9:25 PM

    Winners will be posted shortly.

    Excellent work everyone:

    Jake,Robert,Brian,Victoria,Rimma,Lisa,Stephanie & Shannon

    ReplyDelete
  2. smwJanuary 4, 2011 at 6:56 PM

    Dedicated to Cathy! Still no one has needed to use it. lol

    ReplyDelete

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