FITNESS GOALS:
Congratulations! Victoria has completed 2 pull ups on 11/24th/2010!!
Victoria is going for (5) unassisted pull ups and 4 kipping pullups by Mother's Day!
Shannon is going for (4) unassisted pull ups by Mother's Day and 4 kipping by July 6th!
Tammy is going for 1 unassisted pull up by March 8th.
Chris M upcoming goals: 10 DeadHang Pullups, Deadlift 315,Back Squat 315, better cardio…
Ann, Lisa, Stephanie, Rimma and Sherrill are going for an unassisted pull up (each) by Mothers day 2011.
Steve is going for 21 chest (mid chest) to bar by Feb 2011.
Congratulations! Victoria has completed 2 pull ups on 11/24th/2010!!
Shannon is going for (4) unassisted pull ups by Mother's Day and 4 kipping by July 6th!
Tammy is going for 1 unassisted pull up by March 8th.
Chris M upcoming goals: 10 DeadHang Pullups, Deadlift 315,Back Squat 315, better cardio…
Ann, Lisa, Stephanie, Rimma and Sherrill are going for an unassisted pull up (each) by Mothers day 2011.
Steve is going for 21 chest (mid chest) to bar by Feb 2011.
What is your goal?
