1.06.2011

Crossfit Nutrition

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2 comments:

  1. smwJanuary 6, 2011 at 11:10 AM

    Proper nutrition is extremely important to any exercise or weight loss program. It is critical for healthy living. Video with trainer Nicole from CF HQ.

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  2. smwJanuary 6, 2011 at 11:17 AM

    Part two can be found here: She goes over Zone and Paleo.

    http://www.youtube.com/watch?v=G5o3KHfsmMs&NR=1

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