Forging Elite Fitness
10.30.2010
10/30/2010 WOD
10.30
10 rounds
10 Pullups
10 Pushups
todays athletes:
TMM 20:38, 7:07 100 situps for time
SLW 20:38, 4:29 100 situps for time
1 comment:
smw
November 9, 2010 at 12:10 PM
Tam and Shan- excellent work!
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Tam and Shan- excellent work!
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