10/04/2010 WOD

10.04
 For time:
 95 pound Back squat, 50 reps
 15 ft Rope Climb, 5 ascents
 115 pound Back squat, 40 reps
 15 ft Rope Climb, 4 ascents
 135 pound Back squat, 30 reps
 15 ft Rope Climb, 3 ascents
 155 pound Back squat, 20 reps
 15 ft Rope Climb, 2 ascents
 175 pound Back squat, 10 reps
 15 ft Rope Climb, 1 ascent


todays athletes:

   SJK  15:26
   SSM   7:20
   SLW   7:48
   SLMW  4:26
   SMR   8:34
   PK    8:41
   VSO   5:54