Forging Elite Fitness
1.03.2011
Squats
January 4, 2011
Steve with Vic and Jake- 2 of our challenge winners!!
TUESDAY 110104
Front squat 3-3-3-3-3 reps
Athletes:
Lisa:
SW:
Getting started class:
jacob
1 comment:
smw
January 3, 2011 at 9:17 PM
I know it is cold but get in here and do it!!!!!!!!!!!!!
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I know it is cold but get in here and do it!!!!!!!!!!!!!
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