WOD- 12/8/2010 & 12/9/2010

December 8, 2010

WEDNESDAY & Thursday                                  

Three rounds for time of:                                                  


Run 400 meters
15 Pull-ups
50 Squats
15 Pull-ups



Athletes:
TM:21:58
SW:15:00 rx
VIC: 17:39
ANN:21:56
Robert:19:57
SK: 25:14
SW: 17:58