11.30.2010

'Beat Your Time by New Years' contest. Best time beat - wins t-shirt prize!















Athletes:

For the 'Beat Your Time by New Years' contest, we need current times now. Winner with the best time difference or improved difference- wins a prize.


We must have your current times by Sunday, Dec. 5th for you to be able to compete in this contest!  
Winner results will be posted!

  1. Current # of pull ups with and with out bands. 

  2. 100 sit ups for time.






For us, it’s not about the goal, it’s about having a REALLY challenging goal, and moving beyond our personal boundaries to make it happen. - "Mike Klingler"



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